Grief Garden Workbook - Digital Download (PDF)

Grieve Gently. Heal Creatively.

The Grief Garden Workbook - Digital download is a compassionate, creative grief journal that helps you process loss through expressive art and healing prompts. Designed for anyone grieving the death of a loved one, a relationship, a life shift, or a version of themselves, this guided workbook blends art therapy and
journaling to help you grow through what you go through.

Whether you're experiencing fresh grief or long-held sorrow, this workbook offers a calming,

What's Inside:
- Guided grief journaling prompts for emotional healing and self-reflection
- Art therapy exercises to express pain, peace, and transformation
- Creative sections like Preparing the Soil, Tending the Weeds, and Planting New Seeds
- Healing quotes and supportive language
- Bonus prompts for continued growth and recovery
- Suitable for beginners no art experience required

Perfect For:
- Loss of a parent, partner, friend, or pet
- Emotional trauma and life transitions
- Grief therapy clients or creative support groups
- Those seeking a gentle way to move through grief without pressure or timeline

You don't have to be a writer or artist just willing to show up. This workbook is your quiet companion as you move through sorrow and start to rebuild from the inside out.